His career began at local club Estrela da Amadora at the age of nine. Initially, he started as a striker before transitioning to a centre-back. In 2008, he joined Benfica’s youth academy, making his debut for Benfica B in 2015 and for the first team in 2017, during a Primeira Liga match against Boavista. He was named Primeira Liga’s Young Player of the Year for 2017–18, won the league title in 2018–19, and the Supertaça Cândido de Oliveira in 2019–20, making over 100 appearances for Benfica.
In September 2020, Dias signed with Manchester City for €68 million, becoming the second-most expensive Portuguese player to leave the domestic league. At Manchester City, Dias has been a talisman of their defence, winning the EFL Cup in 2021, and playing a key role in the 2022–23 treble triumph, including Manchester City’s first UEFA Champions League title.
He earned the FWA Footballer of the Year, Manchester City Player of the Year, Premier League Player of the Season, and UEFA Champions League Defender of the Season in 2021. Internationally, Dias debuted for Portugal in 2018, contributing to their 2019 and 2025 UEFA Nations League victories, with 42 appearances and two goals by 2024. Injuries, including hamstring issues in 2022, briefly disrupted his career, but he remains a vital leader for club and country. Rúben Dias is not married and does not have a wife. Ruben Dias girlfriend, as of 2025, is Maya Jama. Previously, Dias dated Portuguese pop star April Ivy (Mariana Gonçalves) from 2018 to 2021. Their relationship ended due to lifestyle differences, with Dias preferring a more private life compared to Ivy’s social lifestyle. He was also linked to Love Island star Arabella Chi from September 2023 to January 2024, with the couple splitting after a New Year’s trip, reportedly due to personality differences.
How old is Maya Jama?
Maya Jama, Rúben Dias' partner, is a 30-year-old British TV presenter. She is known for hosting Love Island. They began dating in November 2024 after meeting at the MTV European Music Awards and went public in January 2025 during a New Year’s Eve trip in Ibiza. The couple has been spotted on romantic getaways, including a yacht trip in Positano, Italy, and Jama supports Dias at Manchester City matches.
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What does Ruben Dias Girlfriend do for a living?
Maya Jama, Rúben Dias' girlfriend, is a British television presenter, radio host, and DJ. Born on August 14, 1994, she is best known for hosting ITV’s Love Island and its spinoffs, as well as BBC Radio 1’s drivetime show from 2018 to 2020. Jama has also presented shows like Glow Up: Britain’s Next Make-Up Star and The Masked Singer UK. Beyond broadcasting, she runs her own production company, MIJ & Co., and has launched a skincare brand, MIJ Masks. Her many-sided career in media and entrepreneurship has made her a prominent figure in British entertainment and media.
Ruben Dias And Maya Jama Relationship Timeline
Rúben Dias and Maya Jama, Ruben Dias partner, reportedly met at the MTV European Music Awards in Manchester. They exchange details and begin communicating, sparking initial dating rumours. Their relationship reportedly intensified, with sources indicating they started dating privately. Rumours grow after they spend New Year’s Eve together in Ibiza. Rúben Dias girlfriend, Maya, hints at their romance by sharing photos of flowers and a romantic setting, though no official confirmation is made. Fans speculate about a photo in Dias' Instagram, possibly featuring Jama. The couple is spotted wearing matching Cartier Love bracelets, which fuels speculation. Maya attends Manchester City matches, including a Champions League game, supporting Dias. Maya flies to Lisbon to watch Dias play for Portugal in a Nations League match, further hinting at their bond. Gary Lineker publicly refers to Dias as Maya’s boyfriend during a Baller League event, which she doesn’t deny, playfully calling him “weird.”
Their relationship is confirmed publicly when they are seen kissing and cuddling at KSI’s Baller League event in London. Sources describe them as a comfortable couple. Maya brings her family to watch Dias at Wembley for Manchester City’s FA Cup semi-final win. Maya goes Instagram official with Dias, sharing a video captioned “perv cam” of him applying suncream on a yacht in Italy, followed by a photo dump from their Amalfi Coast getaway. Dias posted a picture of Jama from a dinner, confirming their romance. The couple vacations in Ibiza, appearing hand-in-hand at the airport. Dias publicly expresses love for his girlfriend, Maya, on Instagram, captioning a post with “Sun, love, crocodiles.” Reports suggest they are getting serious. Maya and Dias enjoy a high sunbathing session in Spain before the Love Island finale, with Maya addressing the “Ozempic epidemic” online, indicating their continued closeness. Rúben Dias partner, Maya Jama, has merged into his life, meeting his mother, Bernadette, and attending multiple matches.
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Maya Jama Social Media Presence
Maya Jama has a strong social media presence: Instagram (@mayajama): 3.2M+ followers, posts about Love Island, fashion, beauty, and brand collabs. X / Twitter (@MayaJama): Engages with fans about hosting gigs, shares personal moments, and addresses issues like inappropriate comments with banter. She blends glamour and relatability, suggesting for mental health and diversity.
Interesting Facts about Maya Jama
Early Hustle: Maya Jama started her career at 16, working at a music video production company, sneaking into clubs to network with industry folks. Self-Made Broadcaster: She launched her career with a YouTube channel, interviewing artists, before starting radio gigs at Rinse FM and BBC Radio 1 without formal training. Football Roots: She was born in Bristol, she grew up supporting Bristol Rovers, influenced by her dad, and briefly hosted a football show, Crouchy's Year-Late Euros, with Peter Crouch. Somalian-Swedish Heritage: Her mother, of Swedish descent, named her after Maya Angelou, while her Somalian father’s background shapes her support for diversity Entrepreneurship: She founded MIJ Masks, a skincare brand, during lockdown, showcasing her business understanding alongside her presenting career. Reality TV shows Roots: Unlike many Love Island hosts, she never appeared on the show as a contestant, rising purely through media coverage. Charity Work: She is a vocal supporter of mental health initiatives and has worked with charities to promote inclusivity in media.
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Frequently Asked Questions
Who is Ruben Dias girlfriend?
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Ruben Dias girlfriend is Maya Jama.
How old is Maya Jama?
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Maya Jama 30 years-old.
Is Maya Jama active on Social media?
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Yes, Maya Jama is active on social media, where she often posts her shows and products.