João Rego Profile - Bio, Career Summary, Stats & Traits | Sportsdunia

João Rego

Benfica |

Contract Until: Jun 30, 2028

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Profile

Nationality

Portugal

Jersey Number

Position

Midfielder

Preferred Foot

right

Debut

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Place of Birth

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Date of Birth

Jun 20, 2005

Age

Weight

64 Kg

Height

183 cm

Form Index

6.71Average Rating

Season	League	Average Rating
2023/2024	Liga Portugal	6.68
2024/2025	Liga Portugal	6.67
2025/2026	Liga Portugal	6.77

Player Traits

João Rego Skill Traits

Trait	Value
Defending	100
Passing	0
End Product	33
Composure	46
Workrate	31
Discipline	69

Current Season Stats

Appearance

Minutes Played

Assists

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Rating

6.77

Goals

Started

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Yellow Card

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Red Card

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Career

Clubs

From

Benfica

Jan 2025

Now

National Team

From

Benfica

Jun 2025

Jul 2025

Matches

Goals

Career

Clubs

Benfica

Jan'25 - now

National Team

Benfica

Jun'25 - Jul'25

Matches

Goals

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Frequently Asked Questions

What is João Rego's age?

João Rego is 20 years old.

What is João Rego's height?

João Rego is 183 cm tall.

Which country is João Rego from?

João Rego is from Portugal.

Which national team does João Rego play for?

João Rego plays for the Portugal national team.

Which club does João Rego currently play for?

João Rego currently plays for Benfica.

What position does João Rego play?

João Rego plays as a Midfielder.

How many goals has João Rego scored in his career?

João Rego has scored 2 career goals.

What trophies has João Rego won?

João Rego has won 1 trophies .

When was João Rego born?

João Rego was born on June 20, 2005.

Career Summary

João Rego is a 20-year-old professional footballer from Portugal, born on June 20, 2005. He is 183 cm tall and weighs 64 kg. João Rego plays as a Midfielder for Benfica and the Portugal national team. He has made a total of 8 appearances this season. Across those outings, he has accumulated 59 minutes on the pitch, with an average rating of 6.77.