Once regarded as one of the brightest prospects in Indian football history, Jay Gupta is an Indian professional footballer who plays for the Indian Super League club East Bengal. Jay is a technically and physically competent full back, Gupta made a reputation on account of his overseas youth training in Portugal and Spain, and then his performances for FC Goa, where he quickly became one of the key members of the backline that helped them lift the 2025 Super Cup.
The Pune-born defender career has been one of international development and domestic success. After developing his game in Europe, he returned to India and made an immediate impact on FC Goa. Jay recently joined Kolkata giants East Bengal on a permanent deal, in a transfer that is a new record for the club; this illustrates the increasing importance of Gupta in Indian football.
He has a wonderful blend of pace, versatility, and tactical awareness; he can play at left back as well as occasionally at centre back. After featuring in the national team already, Jay Gupta continues to be an exciting prospect both currently in the Indian Super League and potentially beyond it for the Indian national team. In this overview, we are going to explore Jay Gupta biography, early life, family, career, net worth, playing style and strengths, awards and achievements, etc.
Jay Gupta's exceptional rise started way off in Pune. He had begun his football journey in the youth setup of Pune City, where his foundational skills were nurtured. Seeking greater challenges, he moved to Portugal and Spain, gaining valuable experience in European football. His exposure abroad shaped him into a composed and technically gifted defender. In 2023, Jay signed with FC Goa, where he quickly made his mark with consistent performances, which led to a breakout campaign. The 24-year-old's growing reputation led to a record-breaking transfer to East Bengal in 2025, making headlines as one of the most promising Indian defenders.
The former FC Goa defender made his debut for the Indian national team in 2024 during a FIFA World Cup Qualifier, marking a significant milestone in his career. Although he's played just three games for the national team, Gupta impressed fans and coaches alike with his defensive composure and tactical awareness. His performances reflect maturity beyond his years, and he is quickly establishing himself as a dependable figure in India’s backline. With every appearance, Jay continues to grow in confidence, signalling the beginning of a promising international journey that could shape the future of Indian football. He featured for the Indian national team and is still considered to be one of the best up-and-coming defenders in India.